The muscles at the front of your abdomen comprise the internal and external obliques, transversus and rectus abdominus. Core stability training emphasises the importance of activating both sets of obliques and the travsversus abdominus which, in combination with the gluteal and lower back muscles, can act as an effective support or 'brace' to the lumbar spine when a movement is being performed. Current thinking amongst researchers is that regular training of these muscles can play an important role in the prevention of incidence, and reoccurrence, of lower back pain. Moreover, core stability training can enhance the performance of people of all ages and their abilities to carry out both everyday tasks and more athletic endeavours. The role of neuromuscular electrical stimulation (NMES), as applied through the use of Slendertone Flex Max Unisex Abdominal Toner, produces safe and effective contractions of the muscles of the anterior abdomen. This has been well established in clinical research and can make an important contribution to an effective core strengthening programme and is an essential toning tool for both women and men alike.
Slendertone Flex Max Unisex Abdominal Toner is a clinically proven, battery powered, high intensity ab belt. It delivers a complete abdominal workout to help shape your rectus, oblique and transversus abdominis muscles. A step up from Slendertone Flex ab belt, it's even easier to achieve to achieve those six pack abs with Flex Max.
Use 5 times a week for 6 weeks to see a toned and stronger stomach. Replicating six pack exercises, 20 minutes is equivalent to 120 sits ups and, in independent clinical trials, 100% of users reporting firmer, more toned abs. *Clinical trial conducted by Prof. Dr. John Porcari, University Wisconsin, La-Crosse.
Slendertone Flex Max Unisex Abdominal Toner features:
- 10 programmes including 2 additional Sports pro crunch programmes provide a complete ab workout.
- 0 -130 Intensity levels allow you to develop and strengthen your muscles.
- Built in warm up and cool down phases to ensure correct muscle usage.
- Intelligent training system to auto progress through the programmes.
- Battery powered with built-in controller.
What's in the box:
Slendertone Flex Max Unisex Abdominal Toner unit and garment, 1 set of pads, 1 extra set of pads, 3 x AAA batteries, 1 extra pack of 3 x AAA batteries, instruction manual, quickstart guide, travel pouch.
Slendertone Flex Unisex Abdominal Toner fits waist 24-47"/61-119cm.