Health & Fitness

Bloating-featured

Health & Fitness

Get a Flat Stomach fast

Most of us are familiar with that uncomfortable bloating feeling and there are a few possible reasons why this might be happening, top nutritionist Ian Marber explains.

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Motivation

Health & Fitness

How To Stay Motivated

If your good intentions have fallen by the wayside, top motivational life coach, Pete Cohen shows us how to make the changes that really last.

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Make your diet work this year

Health & Fitness

Make Your Diet Work This Year

So many good intentions, so many failed attempts, It’s that time of year again and top of our ‘to-do’ list is to drop a few pounds.

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Eat-your-way-to-great-skin-2

Health & Fitness

Eat Right For Your Skin

It’s widely acknowledged that what you eat can make a real difference to your skin quality. Here are a few simple tips, that’ll fit easily into your everyday routine.

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Health & Fitness

New Year Newsletter

Forget all those sweeping changes and follow my advice by embracing some easy, simple and do-able tweaks because small steps means we can still achieve our goal.

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healthy eating

Health & Fitness

Healthy Eating

Top Nutritionist Ian Marber has created the five easy steps to healthy eating, to help kick-start any new years resolution.

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Latest comments

  1. Habibi commented on 5 Ways to Lose 5lbs

    Habibi on Jan 9th, 2014 at 2:07pm

    I enjoy your writing type, do maintain on writing! I
  2. Feelunique.com Team commented on 5 Ways to Lose 5lbs

    Feelunique.com Team on Sep 11th, 2013 at 2:15pm

    Hi June, thanks for your comment. We've been trying this tip out and have found that the easiest way
  3. june commented on 5 Ways to Lose 5lbs

    june on Sep 11th, 2013 at 1:37pm

    really like this article, so to lose 1lb a week , you have to reduce your calorie intake by 500 calo

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