Health & Fitness

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Health & Fitness

Yes You Can! 6 Motivational Tips

Whether the big plan was to lose weight or get fit (or both), here are some simple ways to get you inspired and back on track.

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Health & Fitness

Relax, Kick back and Chill Out

Feeling stressed? Always tired but wired? From soothing a stressed skin and tense stomach to slowing a racing mind it’s all here, so relax, kick back and chill out.

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Health & Fitness

Easy Food & Exercise Swaps

As part of our January Health Month we’ve made getting in shape easier with easy exercises and simple food swaps you’re going to love.

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Health & Fitness

7 Post-Baby Body Secrets

Here’s our guide for new mums who want to sensibly slim down and shape up.

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Health & Fitness

5 Ways to Lose 5lbs

We’ve gone straight to the World’s leading fitness and health pros for quick and easy ways to slim down, for good...

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Health & Fitness

World’s Best Exercises

There is an alternative to slogging it out at the gym because for your best body possible this summer we’ve found the exercises that really do work better than the rest.

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Latest comments

  1. Habibi commented on 5 Ways to Lose 5lbs

    Habibi on Jan 9th, 2014 at 2:07pm

    I enjoy your writing type, do maintain on writing! I
  2. Feelunique.com Team commented on 5 Ways to Lose 5lbs

    Feelunique.com Team on Sep 11th, 2013 at 2:15pm

    Hi June, thanks for your comment. We've been trying this tip out and have found that the easiest way
  3. june commented on 5 Ways to Lose 5lbs

    june on Sep 11th, 2013 at 1:37pm

    really like this article, so to lose 1lb a week , you have to reduce your calorie intake by 500 calo

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